Passengers assert that a TikTok-promoted seatbelt adjustment technique improves sleep on flights, but professionals label it as "potentially highly dangerous."
Flight passengers frequently go to extremes to catch some shut-eye in the sky, buying fancy neck pillows or contorting themselves into weird positions. Most of these efforts may be futile, but one "flying hack" trending on TikTok and Instagram has experts concerned.
The videos show passengers tucking their legs under their chin, placing their feet at the seat edge, and tightening their seatbelts around their ankles to prevent their feet from sliding off. This "hack" might look tempting for a good night's sleep, but it's a big no-go for US flight attendants.
According to Sara Nelson, president of the Association of Flight Attendants-CWA, this is incredibly dangerous. She insists the belt is designed to sit low and tight across the lap, offering protection in case of turbulence or emergencies. If not properly buckled, passengers put themselves at risk and could potentially hurt others. There's also the threat of fines up to $35,000 for willful refusal to comply.
Reactions to the trend have been divided. Some passengers are eager to give it a try, while others claim it's not an option because they're not flexible enough or too tall. Defenders argue that small, cramped economy seats force travelers to take drastic measures.

Critics, however, warn of severe injuries during turbulence and assert a risk of blood clots due to restricted blood flow. Dr. Nathan Connell, a hematologist at Brigham and Women’s Hospital, also suggests restricting blood flow increases clot risk, especially when combined with long flights.
So, before attempting this "hack," consider the potential dangers and choose the safer option: properly fasten your seatbelt as instructed by your flight attendant.
References:[1] Enrichment Data

This unconventional "flying hack" of restricting leg movement with seatbelts has gained popularity on social media, but flight attendants strongly advise against it. As Sara Nelson, the president of the Association of Flight Attendants-CWA, explains, seatbelts should be worn low and tight across the lap for safety during turbulence or emergencies. Ignoring this advice could potentially put passengers at risk and result in hefty fines.
Following the news about the controversial leg-tucking "hack", travelers have been cautioned by both experts and flight authorities to prioritize safety and adhere to standard seatbelt usage instructions during flights.
